On October 20, 2023, the Department of Microbiology organized a motivational session under the banner of "Zero to Hero: Embracing Mindful Living" for both undergraduate (UG) and postgraduate (PG) students. This insightful event took place in the seminar hall. The instructor for this empowering occasion was Ms. Shada Mahamood, a first-year degree student who had successfully completed her training as a mind coach with the esteemed team ADN Talks in Cochin.